MIAG, Centre for Diverse Women & Families

Programs for women and older adults

• Women's Health and Wellbeing and Hub Program - weekly Zumba, aerobics and yoga classes followed by healthy food demonstration and education on nutritious recipes; registration required: [email protected], 647-638-3332
• The Bridge to Employment for Women - holistic career development including employment skills enhancement and readiness for job training; followed by 8 week co-op work placement, wraparound services, including mental well-being support and healthy lifestyle programs; [email protected] or 416-710-1271
• HEAL Network Workshops - information sessions offered in Arabic, Spanish, and English that address domestic violence, abuse against women and children who witness abuse, [email protected], 647-638-3332
• Pathway to Wellness for Seniors - 20-week inclusion and empowerment program for combining exercise, mental wellness, social engagement, and financial literacy; runs once a week for 2 hours; to register Sangeeta: [email protected], 437-215-5955
• Thrive for Life: Creating a Healthier Future - raises awareness and promotes best practices for chronic disease prevention and intervention through a weekly hybrid 2 hour drop-in program including: exercise sessions, chronic disease intervention, stabilization, and prevention sessions (including Q&A and group exercises), and nutritional food demonstration sessions; to register [email protected], 647-638-3332

• Employment / Training - Newcomer Employment Programs
• Newcomers - Immigration / Sponsorship
• Newcomers - Newcomer Employment Programs