Lakeridge Health, Durham Mental Health Services

Support, information and education regarding mental health issues, including access to family support workers offering coaching, education, referrals and personalized assistance navigating the mental health system

• family peer support groups
• family empowerment workshops
• education on signs and symptoms of mental illness
• information on medications and treatment options
• crisis management skills and relapse prevention information
• help developing healthy boundaries and self-care for family members
• coping and stress management strategies to protect the well-being of the family
• access to speakers including a variety of health and mental health professionals