YMCA of Hamilton Burlington and Brantford
YMCA LiveWell Health Management Programs
- Description
A series of supervised exercise and education programs delivered in partnership with Hamilton Health Sciences and McMaster University that help individuals enhance their health while managing specific chronic health conditions and illness. Programs include:
- Back to Living Well - for individuals suffering from lower back pain
- CanWell - for individuals with a cancer diagnosis
- Fit for Function - for individuals living with stroke
- Healthy Hearts - for individuals following a cardiac episode
- In Motion - for individuals suffering from chronic joint or bone issues such as osteoporosis and osteoarthritis
- Optimal Fitness - for older adults with reduced mobility
- Eligibility
- Open to both YMCA members and non-members.
- Application Process
- Some programs require a physician referral. Contact for information.
- Documents Required
- Documents outlined in application form
- Office
- 905-667-1515
- Web Site
- https://www.ymcahbb.ca/health-fitness/livewell-health-management
- [email protected]
- Languages
- English
- Fees
- Program Fees vary by program. Contact for details.
- Social Media
- Agency Information
- View Agency Profile
- Last Updated On
- March 3, 2026
- Last Verified On
- September 15, 2025
- Address
- 356 Rymal Rd E
Hamilton, ON, L9B 1C2Offers a variety of health and fitness programs for individuals and families. Serves all segments of the community, including those with limited financial means. Facility includes:
- child care centre
- gymnasium
- swimming pool
- multi-purpose rooms
- cafeteria
Open in Google Maps - Accessibility
- Fully Accessible
- Hours of Operation
- Hours vary by program and location.
- Service Area(s)
- Hamilton
