- Description
- YMCA health management programs offer customized exercise and education for individuals who have chronic conditions, those who are inactive and those who have low fitness levels.
- Eligibility
- Ages: 18 years and up
- Application Process
- Must apply for membership
- Documents Required
- Membership required
- Office
- 519-623-9622 ext 2214
- Web Site
- https://www.ymcathreerivers.ca/
- Languages
- English
- Fees
- Program - Free for YMCA members
- Social Media
- Agency Information
- View Agency Profile
- Copyright
- 211 Ontario North
- Last Updated On
- March 31, 2026
- Last Verified On
- March 18, 2026
- Address
- 250 Hespeler Rd
Cambridge, ON, N1R 3H3
Cross street: Hespeler Rd and Can-Amera Pkwy
Open in Google Maps - Accessibility
- Fully Accessible
- Hours of Operation
- Facility hours: Weekdays 5:30 am-11 pm, Sat 6 am-10 pm, Sun 8 am-8 pm Wellness programs are offered throughout the week with morning, afternoon and evening sessions.Mon5:30 am to 11:00 pmTue5:30 am to 11:00 pmWed5:30 am to 11:00 pmThu5:30 am to 11:00 pmFri5:30 am to 11:00 pmSat6:00 am to 10:00 pmSun8:00 am to 8:00 pm
- Service Area(s)
- Cambridge
