Niagara (Region of). Public Health and Emergency Services

Niagara Parents - Postpartum Depression, Cognitive Behaviour Therapy


Description

A nine-week, group-based Cognitive Behavioural Therapy (CBT) program designed for parents who are feeling depressed, down or anxious. A public health nurse will teach skills, strategies and tools to help manage depression and anxiety. A workbook will be provided to record goals and progress.

Eligibility
Pregnant or birth parents with children up to 18 months of age. Call for eligibility requirements.
Application Process
Register Online
Documents Required
No documents required
Toll Free
1-888-505-6074 ext 7555
Office
905-684-7555
Web Site
https://www.niagararegion.ca/parents/courses/default.aspx
Email
[email protected]
Mailing Address
Niagara Region Public Health; 1815 Sir Issac Brock Way
PO Box 1052
Thorold, ON, L2V 0A2
Canada
Languages
English
Fees
None
Social Media
Agency Information
View Agency Profile
Last Updated On
April 7, 2026
Last Verified On
April 7, 2026
Address
1815 Sir Isaac Brock Way
Thorold, ON, L2V 4T7
Cross street: Sir Isaac Brock Way and Merrittville Hwy
Open in Google Maps
Accessibility
Fully Accessible
Hours of Operation
Mon-Fri 8:30 am-4:15 pm
Classes vary based on availability
Service Area(s)
Niagara Region