Grand River Community Health Centre

Wellness Groups and Programs

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Description

Wellness programs that promote health and well-being in the community

Wellness Programs include:

  • Breakfast Club - weekly drop-in program with coffee/tea, breakfast and conversation
  • Stitch 'n' Chat - weekly in-person women's group. Participants bring crafting ideas, knitting needles or sewing supplies and join in conversation
  • (Re)Discovering Your Body's Wisdom - a six-week program facilitated by a registered dietitian and counsellor. The program supports healthy relationships with food and developing sustainable lifestyle choices
  • Cooking - cooking sessions that provide education on nutrition and healthy food choices
  • Men in Action - weekly men's drop-in group where participants learn from and chat with others
  • Fitness Classes - dance fitness, easy fit, tai chi, sit fit, yoga, etc
Eligibility
Adults
Application Process
Programs may require pre-registration
Documents Required
No documents required
Office
519-754-0777
Web Site
https://grandriverchc.ca
Email
[email protected]
Mailing Address
363 Colborne St
Brantford, ON, N3S 3N2
Canada
Languages
English
Fees
None
Social Media
Agency Information
View Agency Profile
Copyright
Contact Brant
Last Updated On
November 6, 2025
Last Verified On
November 6, 2025
Address
363 Colborne St
Brantford, ON, N3S 3N2
Cross street: Colborne St and Alfred St
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Accessibility
Fully Accessible
Hours of Operation
See the event calendar for the current program dates and times. Event calendar available here
Service Area(s)
  • Brant County
  • Brantford