City of Hamilton, Healthy and Safe Communities Department, Public Health Division
Welcome Baby Prenatal Nutrition Program
- Description
Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports. Grocery gift cards, multivitamin gift cards, and bus tickets are provided as needed. Online group options available for those experiencing barriers to attending an in-person Welcome Baby group.
- Eligibility
- Participants must be pregnant to join and can continue attending until their baby is 6 months old. For City of Hamilton residents.
- Application Process
- Participants must be pregnant to join. Choose one Welcome Baby group to attend and register on your first visit, no pre-registration is required. There is an online group option available for those experiencing barriers to attending an in-person Welcome Baby group. For more information email [email protected] or call Health Connections at 905-546-3550.
- Documents Required
- No documents required.
- Office
- 905-546-2424 x4150
- Web Site
- https://www.hamilton.ca/recreation/recreation-centres-indoor-pools
- [email protected]
- Languages
- English
- Fees
- None
- Topic(s)
- Agency Information
- View Agency Profile
- Copyright
- Hamilton Public Library
- Last Updated On
- March 5, 2026
- Last Verified On
- August 5, 2025
- Address
- 876 Cannon St E
Hamilton, ON, L8L 8C1A municipal recreation centre. Includes an indoor swimming pool, outdoor seasonal ice skating rink, sports and fitness centre, and rental spaces.
Open in Google Maps - Hours of Operation
- Hours vary by location. Visit website for specific times, dates, and locations.
- Service Area(s)
- Hamilton
