City of Hamilton, Healthy and Safe Communities Department, Public Health Division
Welcome Baby Prenatal Nutrition Program
- Description
Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports. Grocery gift cards, multivitamin gift cards, and bus tickets are provided as needed. Online group options available for those experiencing barriers to attending an in-person Welcome Baby group.
- Eligibility
- Participants must be pregnant to join and can continue attending until their baby is 6 months old. For City of Hamilton residents.
- Application Process
- Participants must be pregnant to join. Choose one Welcome Baby group to attend and register on your first visit, no pre-registration is required. There is an online group option available for those experiencing barriers to attending an in-person Welcome Baby group. For more information email [email protected] or call Health Connections at 905-546-3550.
- Documents Required
- No documents required.
- Office
- 905-546-4284
- Web Site
- https://www.hamilton.ca/recreation/recreation-centres-indoor-pools
- [email protected]
- Mailing Address
- 150 Violet Dr
Hamilton, ON, L8E 6B4
Canada - Languages
- English
- Fees
- None
- Topic(s)
- Agency Information
- View Agency Profile
- Copyright
- Hamilton Public Library
- Last Updated On
- March 5, 2026
- Last Verified On
- August 5, 2025
- Address
- 150 Violet Dr
Hamilton, ON, L8E 6B4A municipal recreation centre and pool.
Open in Google Maps - Accessibility
- Fully Accessible
- Hours of Operation
- Hours vary * Contact for details
- Service Area(s)
- Hamilton

