City of Hamilton, Healthy and Safe Communities Department, Public Health Division

Welcome Baby Prenatal Nutrition Program

Description: Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports. Grocery gift cards, multivitamin gift cards, and bus tickets are provided as needed. Online group options available for those experiencing barriers to attending an in-person Welcome Baby group.
Eligibility: Participants must be pregnant to join and can continue attending until their baby is 6 months old. For City of Hamilton residents.
Application Process: Participants must be pregnant to join. Choose one Welcome Baby group to attend and register on your first visit, no pre-registration is required. There is an online group option available for those experiencing barriers to attending an in-person Welcome Baby group. For more information email [email protected] or call Health Connections at 905-546-3550.
Documents Required: No documents required.

Office

905-574-1334

Web Site

https://www.n2ncentre.com/hamilton-community-food-centre/

Email

[email protected]

Mailing Address

310 Limeridge Rd W
Hamilton, ON, L9C 2V2
Canada

Languages

English

Fees

None

Topic(s)

Agency Information

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Copyright

Hamilton Public Library

Last Updated On

March 5, 2026

Last Verified On

August 5, 2025

Address: 310 Limeridge Rd W
Hamilton, ON, L9C 2V2
A community space offering food-based programs that bring people together to grow, cook, share, and advocate for good food. A partner site of Community Food Centres Canada.

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Accessibility: Fully Accessible
Hours of Operation: Mon
9:30 am to 4:30 pm
Tue
9:30 am to 4:30 pm
Wed
9:30 am to 4:30 pm
Thu
9:30 am to 6:00 pm
Fri
9:30 am to 4:30 pm
Sat
10:30 am to 12:30 pm
Mon, Tue, Wed, Fri 9:30am-4:30pm, Thu 9:30am-6pm, Sat 10:30am-12:30pm
Service Area(s): Hamilton