- Description
A free, low impact exercise program designed to help seniors stay healthy, safe, and strong, and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones, and increased overall independence.
This program is offered at various locations around Hamilton, see website for locations and schedule.
- Eligibility
- Open to all, with a focus on older adults.
- Application Process
- Contact for information or to register.
- Documents Required
- Documents outlined in application form.
- Toll Free
- 1-800-565-4614 x102
- Web Site
- https://alzda.ca/program-calendars/
- [email protected]
- Languages
- English
- Fees
- None
- Social Media
- Agency Information
- View Agency Profile
- Copyright
- Hamilton Public Library
- Last Updated On
- August 28, 2025
- Last Verified On
- August 28, 2025
- Address
- 550 Fennell Ave E, Ste 205
Hamilton, ON, L8V 4S9Hamilton office of Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton.
Open in Google Maps - Accessibility
- Fully Accessible
- Hours of Operation
- See website for locations and schedule.
- Service Area(s)
- Hamilton
