Canadian Mental Health Association, York Region and South Simcoe

Ontario Structured Psychotherapy (OSP)


Description

Short term cognitive behavioural therapy (CBT) and supports for adults; includes light reading and sessions with mental health professional, by phone, virtually or in-person

In-person services available through the following participating agencies; contact for location information or see separate listings

  • Across Boundaries: An Ethnoracial Mental Health Centre
  • CMHA Peel-Dufferin
  • CMHA York Region and South Simcoe (Alliston, Aurora, Vaughan)
  • CMHA Toronto
  • HF Care (North York, Markham)
  • North Western Toronto, Ontario Health Team (OHT, HUB@2115)
  • Women's Centre of York Region
  • YMCA
Eligibility
Adults 18 years and older with depression, anxiety and anxiety-related concerns
Residency Requirements: Participants must reside in Ontario for duration of program
Application Process
Call, email or visit website for information
For self referral, visit OSP website, or submit referral through physician; for information, email [email protected]
Documents Required
Online referral form
Office
1-866-345-0224
Fax
905-430-1768
Web Site
https://cmha-yr.on.ca/osp
Email
[email protected]
Mailing Address
8271 Keele St
Unit 2
Vaughan, ON, L4K 1Z1
Canada
Languages
English, French, Varies by participating agency, contact for information
Fees
None
Social Media
Agency Information
View Agency Profile
Copyright
Findhelp Information Services
Last Updated On
February 23, 2026
Last Verified On
September 9, 2024
Address
8271 Keele St, Unit 2
Vaughan, ON, L4K 1Z1
Cross street: Keele St and Langstaff Rd
Open in Google Maps
Accessibility
Accessible parking ; Wheelchair accessible building - street level access ; Barrier-free washrooms
Hours of Operation
Mon
8:30 am to 4:30 pm
Tue
8:30 am to 4:30 pm
Wed
8:30 am to 4:30 pm
Thu
8:30 am to 4:30 pm
Fri
8:30 am to 4:30 pm
Mon-Fri 8:30 am-4:30 pm
Service Area(s)
Ontario