- Description
Short term cognitive behavioural therapy (CBT) and supports for adults
- includes light reading and sessions with mental health professional, by phone, virtually or in-person
- offered in partnership with the Canadian Mental Health Association, York Region and South Simcoe (see separate listing)
- Eligibility
- Individuals 18 years and older with mental health challenges
Residency Requirements: York Region, South Simcoe, North York, North Etobicoke and Malton - Application Process
- Self-referral or referral from professionals; self-referral form available online
- Documents Required
- May vary; contact for information
- Office
- 416-493-4242
- Fax
- 416-493-2214
- Web Site
- https://www.hfcare.ca
- [email protected]
- Mailing Address
- 3621 Hwy 7 E
Suite 301
Markham, ON, L3R 0G6
Canada - Languages
- Cantonese, English, Khmer (Cambodian), Korean, Mandarin, Vietnamese
- Fees
- None
- Social Media
- Agency Information
- View Agency Profile
- Copyright
- Findhelp Information Services
- Last Updated On
- February 9, 2026
- Last Verified On
- February 9, 2026
- Address
- 3621 Hwy 7 E, Suite 301
Markham, ON, L3R 0G6
Cross Street: Town Centre Blvd and Hwy 7; west of Courtyard Ln
Open in Google Maps - Accessibility
- Designated parking at entrance ; Wheelchair accessible automatic main door ; Easy access to elevator
- Hours of Operation
- Office Mon-Fri 9 am-5 pmMon9:00 am to 5:00 pmTue9:00 am to 5:00 pmWed9:00 am to 5:00 pmThu9:00 am to 5:00 pmFri9:00 am to 5:00 pm
- Service Area(s)
- Etobicoke
- Mississauga
- North York
- Simcoe County
- York Region
