Canadian Mental Health Association

Programs and services include:

Case Management Services

• Transitional Case Management Program assists individuals who are experiencing significant mental health concerns by providing service coordination, care planning, skill development and supportive counselling to support recovery
• Dual Diagnosis Case Management Program: for people who have both a mental health concern and developmental disorder * length of service ranges from 6-9 months
• Community Concurrent Disorders Program offers integrated care to individuals experiencing mental health and substance use concerns * support may include case management, psychotherapy, and access to a Registered Nurse
• Justice Services: providing assistance and court support services for people who have a mental health/addiction concern and are involved in the criminal justice system

Information and Referral Services

• provides information on mental health, substance use, and addiction service information
• direction on finding the right provider
• support in completing referral information

Crisis Outreach and Support Team (COAST)

• provides telephone support and mobile intervention to persons who are in crisis and have a mental health concern

Education and Training

• offer a range of training courses, groups, webinars, workshops, and services to promote positive health and create a supportive community

Counselling/Treatment Services

• free call-in counselling: single session counselling available over the phone, video platform and in-person for individuals aged 16+ * call 289-291-5396 to schedule an appointment
• Ontario Structured Psychotherapy offers evidence-based cognitive-behavioural therapy (CBT) and related approaches for individuals 18 years of age and older to help manage depression, anxiety, and anxiety-related conditions such as panic attacks, obsessive-compulsive concerns, post-traumatic stress and specific fears

Groups and Workshops

• Dialectical Behaviour Therapy (DBT)-based skills groups and workshops: Develop skills such as mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness
• AFFIRM: Group focused on developing new skills, meeting new people, and reducing symptoms of anxiety and depression for LGBTQ2S+ youth and adults
• Structured Relapse Prevention (SRP): for clients with moderate to severe substance use concerns looking to work towards changing alcohol/drug use, and learn how to cope with daily substance use triggers, cravings and risk situations

Peer Support Services

• virtual peer support groups * weekly drop-in groups
• caregiver support * Family Matters Program can help with workshops and one-on-one support * email [email protected]

Services and Programs:

• Education and Training
• Mobile Outreach Team - COAST - Crisis Outreach and Support Team

Adults 16 years and older for walk-in counselling

Call for information

905-693-4270

1-877-693-4270

• Abuse / Assault - Child Abuse Services
• Abuse / Assault - Counselling for People Experiencing Abuse
• Mental Health / Addictions - Community Mental Health Centres

Office: Mon-Fri 8:30am-4:30pm

• Structured Relapse Prevention (SRP): Mondays 2pm-3:30pm, Apr 28-May 26, 2025
• Caring Together: Family and Friends Group - Mondays 6:30pm-8pm, Apr 28-May 19, 2025, via zoom
• Family Matters Program - Tuesdays 6:30pm-8pm, Apr 15-May 18, 4 workshops via zoom, and the fifth one in person in Burlington

All require registration by contacting SRP at [email protected]

• Burlington
• Halton Hills
• Milton
• Oakville