- Description
A seven-week mental wellness program that supports youth who are experiencing symptoms of mild to moderate anxiety or stress
- participants learn and practice evidence-based strategies to help manage anxiety
- led by trained mental health professionals
- gives youth the chance to connect with peers who are experiencing similar thoughts and feelings
- all participants receive a free book, workbook, and YMCA membership for up to 14 weeks
Program is delivered virtually or in-person
- Eligibility
- Residents of Halton
Age Requirements: Ages: 12 year(s) - 18 year(s); - Application Process
Fill out an interest form online or email the Program Facilitator
- Phone
- Call or text 289-244-3288
- Web Site
- www.ymcahbb.ca/youth-wellness-formerly-y-mind
- [email protected]
- Languages
- English
- Fees
- None
- Social Media
- Agency Information
- View Agency Profile
- Copyright
- Halton Information Providers
- Last Verified On
- May 12, 2025
- Address
- 500 Drury Lane
Burlington, ON, L7R 2X2
Cross Street: Drury Lane and New St
Open in Google Maps - Accessibility
- Fully Accessible - except for mezzanine in fitness centre
- Hours of Operation
Contact for more information about upcoming sessions
- Service Area(s)
- Halton Region
