- Description
Exercise program to older adults in their own home * 12-week program * sessions are provided once a week by trained volunteers through a series of 12 simple and progressive exercises * designed to improve strength, balance, and mobility for less mobile older adults while preventing falls
Eligibility criteria:- able to follow instructions or have a caregiver willing to assist and complete exercises independently (not appropriate for mid to late stage dementia/cognitive impairment))
- frailty
- declining mobility
- lives in own home or a retirement home
- unable to leave home to attend community physical activity programs
- not currently receiving physiotherapy
- willing to try Home Support Exercise Program (HSEP)
HSEP may not be suitable for clients with the following characteristics:- unstable health condition, for instance, hypo-tension or angina
- extreme shortness of breath
- any uncontrolled pain
- mild to late stage dementia
- Eligibility
Frail seniors 65+ years of age living in Halton
Residency Requirements: Halton Region- Application Process
Online referral form
- Phone
- 905-827-8800
- Toll Free
- 1-800-387-7127
- Fax
- 905-827-3390
- Web Site
- acclaimhealth.ca/programs/fall-prevention/home-support-exercise-program/
- [email protected]
- Languages
- English
- Contact
- Patricia Blakeley, Director, Community Support Services
Phone: 905-827-8800 ext 2300 - Fees
- Free
- Social Media
- Agency Information
- View Agency Profile
- Copyright
- Halton Information Providers
- Last Verified On
- March 6, 2026
- Address
- 2370 Speers Rd
Oakville, ON, L6L 5M2
Intersection: Bronte Rd and Speers Rd; Oakville (West Oakville)
Acclaim Health Site Location: Oakville - Head Office
Open in Google Maps - Accessibility
- Fully Accessible
- Hours of Operation
Mon-Sun 7am-11pm (Customer service)
- Service Area(s)
- Halton Region
